Usually substitute frozen spinach for the kale for convenience and works just as well. NutriSystem Fried Garlic Chicken Flavored Ramen, Home Chef Indian-Style Chicken Curry Soup, Amy's Light in Sodium Chunky Tomato Bisque, Daily Harvest Purple Corn + Tomatillo Soup. Can you use broth from a ham bone n stead of chicken broth? Heres what youll need: Love lentils? Heat the oil in a large pot until it shimmers. If you have them in the fridge, celery or fennel would be lovely added to the pot, too. 4. They are small and darkalmost purple in appearanceand hold their shape during cooking. This takes 30 to 40 minutes. I enjoyed this soup with bread for dipping. I added a peeled a cubed potato, a few shakes of worcestershire, turmeric, oregano and marjoram. , Your email address will not be published. Correction: My DH now likes it (w/o cornbread). Add in spinach last, gently wilting the greens and reseasoning soup before serving if necessary. You'll add garlic, onion, carrot, and celery just like you would in a big-batch lentil soup. My DD only likes it with cornbread. So, be prepared to add more water when you reheat it, or simply enjoy it as a stew. Any ideas on how to create a bolder flavor? Reheat soup on the stovetop or in the microwave for best results. It should keep for several months. This was wonderful! Its healthy, filling, super economical, freezes perfectly, versatile and itsseriously good. Thank you. Thank you so much! Simply Nature Organic Soup Assorted Varieties, Do Not Sell or Share My Personal Information, California Transparency in Supply Chains Act. Ive used green lentils, pictured below. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! If you've tried kale before and thought it was too tough or slightly bitter, try massaging it next time and you will be surprised how delicious it is with a little extra work. No checks please. Im eating the leftovers for lunch right now. This lentil soup is hearty, healthy, and loaded with roasted tomatoes, mirepoix vegetables, and delicious Mediterranean flavors. Stir in a few handfuls of kale and some fresh parsley. Whether you use kale or spinach in the soup, you only need to cook them for a few minutes before serving. You just need to cook clever and get creative! Good texture. Do Not Sell My Information, Inspired Taste Easy Recipes for Home Cooks, Our Favorite Chocolate Cupcakes (Naturally Vegan), Italian Dressing (Better Than Store-Bought), Easy Creme Fraiche Dip with Lemon and Herbs, Roasted Fingerling Potatoes with Craveable Sauce. Slightly sweet, savory, and sour, these complex flavors will get you hooked. You these easy-to-follow instructions and images to make this delicious Lentil soup recipe from scratch: Add the onions to a large pot with olive oil over low to medium heat and cook until completely caramelized. There are 150 calories in 1 cup (245 g) of Simply Nature Organic Lentil Soup. Bolder tones, like cherry red and deep olive green, will dominate in the heart of the home. Its savory, satisfying, and utterly delicious. The best way to create depth of flavor for this vegetarian soup is to caramelize the onions, toast the tomato paste and add loads of carrots and celery. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. He contributes less than nothing to this household, he actually contributesnegative. Stir in the tomato paste, garlic, dried spices, salt and pepper. At least, in my world. This was quite tasty. Join the largest plant-based community, share your thoughts, your reviews & donate. 1 teaspoon dried basil 2 cups dry lentils 8 cups water 1 (14.5 ounce) can crushed tomatoes cup spinach, rinsed and thinly sliced 2 tablespoons vinegar salt to taste ground black pepper to taste Directions Heat oil in a large soup pot over medium heat. I have been buying the fire roasted tomatoes whenever cans are available in my grocery store and it was nice to see confirmation that they are worth watching for replenished stock. To Make This Vegetarian Lentil Soup You Will Need: lentils roma tomatoes olive oil yellow onion carrots celery kosher salt vegetable broth coriander (ground) cumin (ground) freshly ground black pepper parsley white cheddar crackers The recipe calls for 1 pound of lentils, which most bags commonly are. Your email address will not be published. When other ingredients are introduced that complement lentils like onions, garlic, spices, and lemon, the taste is out of this world. selected Description Description Chicken Noodle, Tomato Basil or Lentil Product Code: 48344 Add to shopping list Your shopping list is empty. All Rights Reserved. Check out this roundup of the Best Mediterranean Recipes. Itsan essential part of the Lentil Soup experience. Using your hands, rub it and break it into small pieces until it turns dark and shiny. Join for free! Worlds Easiest Yeast Bread recipe Artisan, NO KNEAD crusty bread, Worlds best No Yeast Bread Irish Soda Bread, Cheese and Garlic Crack Bread (Pull Apart Bread), Coronavirus Menu Plan 1 Family Favourites. Add the lentils, diced tomatoes, and broth. Ingredients Water, green lentils*, celery*, concentrated tomato paste*, contains less than 2% of the following ingredients: spinach*, corn starch*, canola oil*, sea salt, cane sugar*, onion powder*, garlic powder*, ground paprika* (color). A well made Lentil Soup recipe is cant-stop-eating-it good. If you plan on using this soup for meal prep, kale will hold up better to freezing and reheating than spinach. Add the massaged kale to the pot of soup and simmer for about 5 more minutes. This will help thicken the soup. These simple outdoor upgrades can benefit your home's curb appeal and resale value. This is one of my favorites! Organic Lentil Soup - simply nature - 2.6 0z Barcode: 4099100049473(EAN / EAN-13) This product page is not complete. Vegetarian Tortellini Soup. Serve with a nice slice of crusty bread or a side salad. My son that loves cooking is already planning to add some jalapeos next time. Saut for a minute or two, then pour in the broth and water. And in the space you made, add the tomato paste. Bonus, you can meal prep and freeze it as well! If when reheating the soup, it seems too thick or dry, add a splash of extra broth or water. She also is a food photographer. Perfect amount of lentils to broth. When I previously showed you how to cook lentils (so theyre not mushy), I also highlighted why lentils are a powerhouse ingredient in vegan and vegetarian meals. If you make this recipe, snap a photo and hashtag it #inspiredtaste We love to see your creations onInstagramandFacebook! Scoop out 2 cups of the soup and pure it in a blender until smooth, or use an immersion blender and pure just until the soup takes on a little body and thickens, but you still have texture. Step 6 - Add the massaged kale to the pot of soup and simmer for about 5 more minutes. Id love to hear what you think in the comments below. If you do not have an emersion blender, blend half of the soup in a regular blender until thick. Yum. You must be at least 16 years old to post a comment. 5 Kitchen Cabinet Paint Colors That Will Never Go Out of Style, According to Interior Designers. Finish. The Required fields are marked *. Fitness Goals: Heart Healthy. Stir in garlic, bay leaf, oregano, and basil; cook for 2 minutes. yuka.sY2b0xO6T85zoF3NwEKvlnxJUIHkjhLZMUPStmOZ7dWxH8W1O_h78ILoA6s. Lets quickly walk through the steps: Step 1: Cook onions and carrots in a large pot (I use my Dutch oven) until they begin to soften and are starting to smell sweet. Thank you! Simply defrost and reheat before serving. As you can see from our photos, I add slices of lemon to the soup, too. Like quite a few of the soup recipes on Inspired Taste, this lentil soup is very simple to make. I think the red wine vinegar added a lot to the soup. 24g. Better texture and flavour compared to canned. For a healthy, delicious, and easy meal, you can't beat this recipe. Add broth; bring to a boil and cook 5 minutes. Add lentils and saute 1 - 2 minutes, then add the broth, water and tomato paste. Heres what goes in my lentil soup. Serving this with some sort of warm crusty bread for dunking is not optional. Get 5 Secrets to Make Homemade Taste Food Better + New Recipes Weekly! Heat heavy pot or Dutch oven on medium heat. Simply Nature Organic Lentil Soup nutrition grade B minus 70 Calories Per Serving 2 comments Rating: 4.00 with 15 ratings 1 followers Explanations Keto: net carbs 13g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Add garlic and onion, cook for 2 minutes. Studies also suggest that lentils are good for heart health. Add oil, onion, celery, and ground turkey, crumbling and chopping up turkey into smallish pieces. Subscribed to newsletter. Subscribe to Inspired Taste's free newsletter to receive hand-picked recipes and as a thank you for joining our community, we will send you a link to download our free eCookbook! Youll find that the lentils mostly breakdown and naturally thicken the soup. Carbs. Mandu Guk (Korean Dumpling Soup) 55 mins. Here are a few options including making your ownultra easy homemade bread with NO YEAST: Hungry for more? Sexy Lentil Salad try it, then youll get the name. Lentil soup is a classic vegetarian soup recipe. Don't rush this step, it is key to the flavour base of the soup. Freeze:This creamy lentil soup freezes well and can be stored in an airtight container in the freezer for up to 3 months. 1 teaspoon ground cumin 1 teaspoon dried oregano 2 tablespoons tatli biber salasi ( Turkish sweet pepper paste) 1 1/2 cups (8.8oz/ 250g) dried red lentils 2 liters ( 8 1/2 cups ) vegetable stock 1 to 2 lemons, juiced, to taste 1 teaspoon salt, or to taste 1/2 teaspoon freshly ground black pepper, or to taste For garnish 1/3 cup butter (I like quite a bit of lemon.). 14g. This was GREAT! Find the printable recipe with measurements below. Copyright 2023 Meredith Corporation. I followed all the directions and added a tablespoon of tomato paste, as someone here recommended. Stir in the kale and lemon juice, and simmer for an additional minute or two to soften the kale. Lentils are a carbohydrate, but its slow burning which means it keeps you fuller for longer. I still laugh when I remember standing over a giant pot on a giant restaurant stove adding one pinch of salt at a time when a quarter of a cup or so would have been closer to the mark. ", "I followed the other suggestions and doubled the spices," explains reviewer Linda. Refrigerate:This lentil soup will keep well in the fridge for 3 - 5 days in an airtight container. He focuses on homemade recipes from scratch while showcasing classical French and Italian cooking techniques. Scoop scum on the surface off and discard (do this again during cooking if required). Next, stir in lentils, tomatoes, and water. Simply omit the step of massaging it and be sure to add it at the very end of cooking instead of 5 minutes before the end of the cooking process. Jump to the Lentil Soup Recipe. Picky eater-husband approved recipe. Adjust seasonings with salt and pepper and add a cup of chicken stock at a time if it is too thick and needs to be thinned out. Prices and labels may vary by location. Thinking 2 cups of lentils next time. And it also freezes 100% perfectly for 3 months even longer! ** Nutrient information is not available for all ingredients. Simply Nature Organic Soup Assorted Varieties Amountsee price in store * Quantity 18.6 oz. Thank you for sharing. However, to make this with, I love hearing how you went with my recipes! I also quickly look through them to make sure anything that isnt a lentil is removed (sometimes other beans or grains sneak in, especially when you get them from the bulk aisle). The highest and best use of lentils, full stop! Heat the oil in a large pot (like a Dutch oven) over medium heat. Garden-fresh veggies like celery, carrots, and onion are a must-have for lentil soup. Im counting calories and made 6 servings out of it. The only type of lentil I do not recommend isPuy Lentils (little black French lentils) because they hold their shape and dont soften like other lentils. Allergens: soya, onion, garlic. Cook about 10 minutes or until meat is browned and vegetables are softened. Daily Goals How does this food fit into your daily goals? I make this soup with lentils, carrots, turmeric, and fresh lemon whenever we are in need of some healthy comfort food. Sally is the author of four cookbooks and is a regular correspondent for the Boston Globe Wednesday Food Section. Thanks, Martha! I wasn't able to find canned lentils, so I bought dried lentils and pre-cooked them before I put them in the soup. Instant Pot Lebanese Lentil Soup (Shorbat Adas) 15 Ratings. If you buy lentils from a store bin, its a good idea to spread them out on a tray and pick over them and discard any little stones or bits of dirt that could be present. But not all dogs are destined to become giants. 27 St. Patrick's Day Recipes That Will Help You Build the Perfect Menu. Season with salt, pepper and the spices and cook about 2 minutes. This creamy lentil soup with carrots, lemon, and kale is simply the best lentil soup recipe you will ever eat! Serve or if you prefer the soup to be blended, use an immersion blender to blend until your desired consistency. Dropping fur everywhere, shaking vigorously so it flies everywhere along with an inordinate amountof sand, constantly sprawling out in my path so Im forced to step over him (remember, Im vertically challenged = giant steps). Dal Indian lentil curry. I used no salt chicken broth as the base. 50%. Taste, and add more salt, pepper, and lemon juice, if you like. Simply Lentil Soup. Pour in the broth and water, bring the soup to a boil, reduce the heat, and finally simmer for 30 minutes. I plan on trying this tonight. To do this, pour 1 tbsp olive oil and a . The Fastest-Growing Trees to Plant in Your Garden. We are not responsible for printing or typographical errors. Also added juice of 2 whole lemons and a little zest. This allows you to control their texture andwashes off the bitter flavorswhich willleaveyou with aperfect-tasting lentil. These five trees provide shade and foliage more quickly than other varieties. ). Your email address will not be published. If you have them in the fridge, celery or fennel would be lovely added to the pot, too. Dried lentils cook in 35 minutesin the soup, and theres no need to soak them either! Make the soup as written and it's both vegan and vegetarian! Cumin, chili powder and Aleppo pepper for a bit of spice and extra warming flavor. Step 4 - Add the cooked, drained, and rinsed lentils to the soup pot and simmer for about 5 more minutes. Indian lentil curry. How to Reheat: Add the desired amount to a pot and heat up over low heat until hot. Step 1: Cook onions and carrots in a large pot (I use my Dutch oven) until they begin to soften and are starting to smell sweet. Easy, one-pot soup recipes are the best! Substitute chicken stock for the water or vegetable stock, if you're not worried about it being vegetarian. Easy, Cheap, 30-Minute (or Faster!) To top it off, I stir in some slivered kale at the end to make a healthy, comforting soup that everyone can enjoy. Using your hands, rub it and break it into small pieces until it turns dark and shiny. Is this information inaccurate or incomplete? Does the recipe call for dried lentils or do i need to hydrate them prior to adding to the soup??? Add the thyme, garlic, celery, and carrots. Fat 53 g. 14/67g left. A creamy, lemony vegan lentil soup made with kale with vegan sour cream and a squeeze of lemon. How to Cook Lentils: A Step-by-Step Guide, Sopa de Lentejas (Andalucian Lentil Soup). 60 mins. Dry lentils are the main event they absorb the rich and layered flavors in the pot for an amazingly delicious spoonful.
You don't want to miss out on this family-friendly soup recipe bursting with robust flavor. Required fields are marked *. This is great soup! I used a frozen Mirepoix mix for my veggies, added a bit of tomato paste, thyme and Old Bay seasoning, and tossed a handful of fresh spinach in at the end. Bring to a boil then . Step 4: Add the lentils and broth. They are great in soups, sprinkled on salads, or in a lentil loaf or meat-free bolognese. Tomato sauce. Delicious, healthy, and fresh. That lentil soup became a vegetarian staple in our restaurant. Step 1 - Start by boiling a large pot of water. I'm allergic to celery and onion so I will need to omit that, but I can get away with a pinch of onion powder maybe for the taste without dire consequences I think. I dont make five gallons anymore, but I still like to make a big pot of this soup and then tuck some away in the freezer for a cold or rainy night. Once the oil shimmers, add the onions and cook, stirring occasionally for 10 minutes, or until deep, golden brown. Carrots and celery added to the mix, along with caramelized onions and tomato paste, bring forth an even tastier bowl, which vegetarians and carnivores alike can relish with gusto. Like most lentil soups, this one thickens as it sits. Yes really. I only cook the aromatics for 30 seconds or so. All Lentil Soup Recipes Ideas. They also take longer to cook than other varieties. :). Lentil soup is hearty (yet light), comforting, satisfying and should definitely be in your regular dinner rotation. Step 4 - Add the cooked, drained, and rinsed lentils to the soup pot and simmer for about 5 more minutes. Tomato paste for added umami. When it comes to this lentil soup recipe, lets remember that simple does not equal boring. Add the origins of ingredients for this product. I was a little worried, because so many reviewers said it didn't have flavor, but I disagree and will definitely make it again. 6 Things to Always Clean Before Guests Come Over. They are large and flat, and stay fairly firm when cooked. Its quick to make, calls on ingredients we always have on hand and the recipe guarantees juicy, tender and flavorful meatballs. But you know what? Thaw in the refrigerator for 1 day before reheating. The ingredients of the product must be specified in order to determine the NOVA group. So, be prepared to add more water when you reheat it, or simply enjoy it as a stew. Cook times vary slightly as well so just start checking if the lentils are done at around 30 minutes. Ok novice question. Theyre high in protein and delicious in soups, stews and on their own in vegetarian and spicy Indian dishes, most famously, dal. If this makes too much for your family, simply freeze the rest and you will have a delicious soup ready for lunches or those nights you dont feel like cooking. Delicious! Product characteristics Quantity:2.6 0z Brands:simply nature My favourite part is the texture! I really urge you to make this with dried lentils if you can. Lentils are a legume indigenous to the Mediterranean and Middle Eastern Countries. Coconut Lentil Curry outrageously addictive, andeasy(I make this for a curry fix when I dont have time for dal). creamy lentil soup, green lentil soup, vegan lentil soup, vegan lentil soup with kale, (vegan chicken flavored broth) or use veggie broth instead of water. ). Bring it all to a boil, reduce the heat to low, and let the soup simmer for 25 minutes. Nagi you knocked this one out of the park! Choose a shade that works with a range of backsplash and countertop materials. Add a lid and cook over low to medium heat for 35-45 minutes or until the lentils are very tender. This brightens all the flavors and really makes the soup taste fresh and fantastic. This short time allows the garlic and spices to warm up, which I think helps them release even more flavor to the soup. For sweetness. Read customer reviews about Organic Lentil Soup by Simply Nature. This post may contain affiliate links. We need your donations to fund the Open Food Facts 2023 budget and to continue to develop the project. I was never a huge fan of lentil soups that are cooked down a lot until you could no longer distinguish the lentil from the rest of the broth. Step 5: Taste and season the soup then stir in greens. Please also remember to remove the center part of the cap when blending so that it does not explode. "I used canned beef and chicken broth (about 5 cups) and the rest water, I also added potatoes at the same time that I added the lentils. The highest and best use of lentils, full stop! Fun to make. Just made this for lunch. Thanks to a light lemony dressing and lots of fresh herbs, this simple cauliflower salad tastes surprisingly delicious and lasts in 3. Delish. It made a sufficient quantity to freeze several 2 cup portions so I am rich! Add olive oil to a large pot over low to medium heat and cook the onions until completely caramelized. Read more, How to makewhole wheat pancakes that are light, fluffy and delicious! Just omit massaging the spinach and add it at the end of cooking instead of 5 minutes before the end. Is this information inaccurate or incomplete? I added a can of white northern beans that I had in the pantry. 1 to 10 of 1000 for Simply Nature Organic Lentil Soup Organic Lentil Soup (Simply Nature) Per 1 cup - Calories: 150kcal | Fat: 3.00g | Carbs: 24.00g | Protein: 8.00g Nutrition Facts - Similar Lentil Soup Per 1 cup - Calories: 186kcal | Fat: 4.59g | Carbs: 26.61g | Protein: 10.42g 4.07 (3) Allergens, ingredients, brand information. Add the spices. How do you calculate that? I'm so happy that you liked it, Robert. Last edit of product page on August 24, 2021 at 2:42:41 PM CEST by teolemon. Thats why its the very best. Read more, I love this extra easy and adaptable blondies recipe! Barks furiously at tree branches swaying in the breeze but I swear, he would happily show a robber where my jewellery box is in exchange for a pat. Made it and its the perfect lentil soup. Hi ,thanks for another great recipe, I also froze same,. Be sure tofollow me on Pinterestfor new vegan recipes! You will need to adjust the water and cooking time to achieve the consistency you want, but this is an eyeball it situationits not hard! Find us: @inspiredtaste. Step 2 - While the lentils are cooking, saut onion and minced garlic in olive oil over low heat until the onions are translucent. I halved the recipe except for the spices, and used split red lentils, half and half chicken stock and veg stock, about 200g frozen chopped spinach, the juice of 1/4 lemon, and some parsley at the end. To achieve a creamy consistency, I like to puree a little of the soup in the blender and add it back to the pot. This is one of the easiest-to-make most nutritious soups on my website, and the taste is beyond amazing. If youre looking for whole wheat pancakes with 100% whole wheat flour, this recipe one will do And an economical one to boot. Cook for 2 minutes until fragrant. My version is much more of a Middle Eastern Lebanese style. Rozen lentil soup can last up to six months. First time commenting? Most excellent dish. All comments are governed by our Privacy Policy & Terms. This vegan lentil soup has a light and creamy broth with the perfect kick of acid and tang from the lemon juice and sour cream. Lovely soup, one of my faves. This is our favorite lentil soup recipe. Thumbs up from the fam! The Right Way to Clean Every Part of Your Oven, From the Racks to the Door Glass. Read more, 2009-2023 Inspired Taste, Inc. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. Massaging kale helps the taste and texture of the kale. You can (and should!) 29 Ratings. Step 2: Stir in garlic, cumin, coriander, and turmeric. Every time I make this, I always wonder why I dont make it more often. Fortunately, some specialty dog breeds are mixed to look like puppies throughout their entire livesand they are sure to melt your heart the second you lay your eyes on them. We have used the USDA database to calculate approximate values. Get Chef Billys go-to tips that transform blah into brilliant plus weekly newsletter! Feeling lucky? We chose French green lentils, also known as Le Puy, grown in a region of central France, for this recipe. Made according to recipe, its already great. This soup is delicious! Thoughts anyone? I halved the recipe, added chopped red bell pepper. The perfect cold-weather meal! Serve with plenty of crusty bread. While the soup is simmering, get the kale ready to add to the soup. Simmer for 55 to 60 minutes, or until the lentils are soft. Thanks so much Angela! More about us, This is our go-to meatballs recipe. Try this Beef & Lentil Soup! Perfect lentil soup. If youre wondering if lentil soup is good for you, the answer isyes! I added kale for some greens at the end. Garnishes and optional ingredients are not included. This soup is AMAZING! Have it with some bread and youve got a complete protein. Reduce heat and allow the mixture to simmer until the lentils are perfectly tender. Add the onions, carrots and neep, and fry . 6 Garden Ideas That Will Boost the Value of Your Home. Nutrition facts: The nutrition facts provided below are estimates. Im Lisa and I love healthy food with fresh, simple and seasonal ingredients. That means this lentil soup is not just an appetizer soup, but its a satiating full meal. The added benefit is thatthey are low in calories with 116 calories in 1 cup of cooked lentils (which is roughly the amount per serving of this lentil soup). Adjust the heat to medium, so the soup is just at a gentle simmer. Fat 53 g. 14/67g left. Add the sliced kale and simmer until the kale softens, about 1 to 2 minutes. Add diced carrots, water, and vegan broth and let it simmer for about 10 minutes until the carrots are tender. Tag me on Instagram at. It definitely has a Mediterranean flavor profile. Turkish Red Lentil 'Bride' Soup. We love lentils and have devoted an entire article about them. Stir for 2 to 3 minutes, or until the tomato paste darkens to a ruddy brown. This way, as you blend the hot liquid, steam can be released (not doing this can cause quite a mess). Dont settle for bland Lentil Soup! A huge hit at my cafe. You can help to complete it by editing it and adding more data from the photos we have, or by taking more photos using the app for Androidor iPhone/iPad. Will definitely make this one again! Or transfer 2 cups to a blender, let it cool slightly, then hold lid with tea towel and blend then transfer back into pot. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Red Lentil and Yellow Split Pea Soup Made with a Pressure Cooker. Contains MSG-like ingredients People sensitive to MSG may also be sensitive to MSG-like substances. After it boils, add lentils and cook for 15 minutes before draining and rinsing them well. Mejadra (Middle Eastern Spiced Lentil Rice), Immunity-boosting Green Goddess Soup (delish! For some extra flavor, cook bulk sausage or ham with the onions and carrots. Thank you! I also add lemon zest at the end of cooking, and save the fresh lemon juice for when Im serving. Join my free email list to receive THREE free cookbooks! Please read my. Dinner Recipes. When I learned to cook, my first challenge was to make a five-gallon pot of lentil soup. Read all about the different varieties of lentils as well as how to cook them. You can help by editing it based on the photos we have, by taking more photos. This will help thicken the soup. Sunny Places to Escape the Winter Blues. And if youre vegetarian, a few of these recipes can be modified to your liking. 19 Nutritious and Delicious Winter Soups. This is a great starter recipe that can easily be made a lot better. Step 7 - Turn off the heat and add 1 1/2 cups sour cream to the pot of soup and stir well or serve the soup with sour cream and lemon wedges on the side. Smoked Pulled Pork Shoulder Recipe (Pork Butt). These Are the 10 Things Happy Couples Regularly Do Together, Experts Say. Here is a short list of common MSG-like substances (see our blog for more): - Yeast extract - Autolyzed yeast - Hydrolyzed proteins ---- Source: Scopp AL. Items are limited and may not be available in all stores. * Percent Daily Values are based on a 2,000 calorie diet. Its sooooo good! All it takes is a hint of spice flavourings, bay leaves and finishing it off with a touch of lemon to elevate this soup. Total Carbohydrate 15.00g 5% Dietary Fiber 2.0g 7% Sugars 3.00g Protein 3.00g Vitamin D - Calcium - Iron - Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. That way you get the benefit of both worlds creamy soup with soft bits of lentils. Can I use chicken broth instead of chicken stock?. It still only took thirty minutes. All comments are moderated before appearing on the site. We also use them to make these vegan eatballs (I love them!). I loved that this soup was so quick and easy. Turn off the heat and add 1 1/2 cups sour cream to the pot of soup and stir well or serve the soup with sour cream and lemon wedges on the side. Green lentils are our first substitution choice. 14.5 ounces low-sodium vegetable or chicken broth, 3/4 cup cooked lentils (from a 15-ounce can), rinsed and drained.